A recumbent bike has so many benefits and is also ideal for using in the home. Most of them are fairly compact in size so they will not take up too much space in your home. They also offer health benefits too, as you will not be putting your body to any unnecessary stress and pressure that can occur with other pieces of fitness equipment. In this article, we are going to take a closer look at the Healthrider H35XR recumbent bike, and help you establish if this is the right exercise bike for you.
This bike is very easy to use. To get on and off the bike you do not need to stretch, you simply walk into or out of the gap in front of the seat. This is ideal for some people that do not have the mobility to get onto an upright bike. The seat itself provides a lot of support for the lower back, it really does feel comfortable as soon as you sit down on it. You can also adjust the seat so that the pedals are at the right distance away for you to work out effectively.
Assembling the Healthrider H35XR recumbent bike is not that difficult and can be done on your own if you do not have anyone to help you. It is not the largest or heaviest of bikes, so it is fairly easy to work with. The bike is certainly not flimsy though, the build is quite solid and you do not get any feeling of it being unstable in any way when you are riding it.
A closer look at the Healthrider H35XR
If you prefer to use a manual workout program and set your own time and distance, then this can easily be done on the Healthrider H35XR. But if you prefer to work to some preset programs, you will also have plenty of options with this bike too. There are a total of 20 different workout programs that are built into the H35XR, giving you a really wide range of options.
If you have a set goal of losing a certain amount of weight, then you will be able to choose the best programs to help you achieve that goal. If you are aiming to increase your fitness levels then there are more programs specifically geared towards helping you achieve this. All 20 of the programs have been designed by certified personal trainers.
If you are planning to use the bike for the whole family, then it is highly likely that the resistance levels you will all require will be different. To be able to work out effectively you need to be using the right resistance level for you. The Healthrider H35XR has a total of 16 different digital resistance levels, so you will not only be able to find the right level for you now, but you will be able to grow with the bike as your fitness levels and strength improve.
If you do not mind to pay the extra cost for the required wireless adaptor, you can use the excellent iFit program with the Healthrider H35XR. To purchase the adapter and open up your iFit account will cost you more, which may be a bit steep for some people. It is not essential to have this, as iFit is an addon. But if you can get this, then you will be able to add a completely new dimension to your workout routines.
Firstly, iFit is compatible with Google Maps. So you can basically design you own training course from anywhere in the world, and download this to your PC, and then upload it to the H35XR via the wireless adaptor. You can also download different workout routines that have been designed by renowned personal trainer, Jillian Michaels. So you open up a whole new endless range of workout possibilities.
You can also record all of your data from every workout you do, and then upload this to your iFit account. This will allow you to keep track of all of your results so you can see your progress over time. You can also set yourself weekly and monthly goals if you like, and this is a great way to help you achieve them.
User control panel
The control panel on the Healthrider H35XR is a very simple design and is easy to use. The display shows you all of the relevant information you will need to know as you do your workout. The buttons are also large and easy to use, there is no complicated process you need to go through in order to select any of the features or settings you want to use for your workout.
There is also a port for plugging in your MP3 player so you can listen to your music through the speakers. It has a built in sound system that has a good quality audio and will play your music loudly and clearly. You can also rest your MP3 player conveniently on the Healthrider H35XR as you workout so you will be able to change your songs as and when you need to while you continue to train.
The Healthrider H35XR uses a technology called SMR, which stands for “Silent Magnetic Resistance”. This allows you to change the settings of your workout program while you are using the exercise bike without interrupting your session. The solid build of this bike will allow people up to the weight of 300 pounds to train on it. The stabilizers at the front and back keep the bike very stable while it is being used.
Overall thoughts on the Healthrider H35XR recumbent bike
This is another very solid design from Healthrider. The bike gives you plenty of features and options to work with, so it doesn’t really matter what level you are currently at, you will be able to benefit from it. For the price, the Healthrider H35XR recumbent bike is an excellent buy and a very reliable and quality build. As far as lower cost recumbent bikes go, this is certainly up there with the best.